Friday, September 11, 2009

Basic Techniques Series Intro & Lesson 1: Cooking Whole Grains

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This video is the first of the Basic Techniques Series of videos that I will post intermittently with other cooking demonstrations. In this lesson, I use brown rice to illustrate the techniques and time-saving tips for cooking and storing whole grains – including how to make sure you have “instant” batches ready for quick meals or other culinary uses. The “Grain Cooking Chart” mentioned in the video, along with detailed directions and further information about the topics covered in this video will be posted to the blog soon!

Thursday, September 10, 2009

Basic Techniques Series Lesson 2: Vinaigrettes (Part 1 of 2)

(Vinaigrettes Part 1 of 2) Making Hearty, Deli-style Salads - Potluck fare or a quick meal on-the-go


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This is Part 1 of 2 of the Basic Technique Series Lesson 2: Vinaigrettes. This cooking demonstration shows how to make one of the simplest sauces found in most American kitchens - the Vinaigrette (aka. oil and vinegar-based salad dressing and marinades). Homemade vinaigrettes take only moments to prepare and have MANY advantages over their store-bought counterparts. They are better tasting, less expensive, generally use better quality ingredients, and come in flavors limited only by your imagination. See the "Vinaigrettes Part 2" video to see a demonstration of how to use the vinaigrette made in "Part 1" to create "Southwestern Vegetable & Brown Rice Salad with Lime Garlic Vinaigrette." The recipes, detailed written instructions and additional information will be posted to the blog soon!

(Vinaigrettes Part 2 of 2) Making Hearty, Deli-style Salads - Potluck fare or a quick meal on-the-go

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This is Part 2 of 2 of the Basic Technique Series Lesson 2: Vinaigrettes. This cooking demonstration shows how to use the vinaigrette made in Part 1 (or any salad dressing that you purchase at the store) to make a hearty, deli-style salad - which is simply a salad made of a dressing on any combination of whole grains, beans, vegetables, fruits, seeds/nuts. This technique will give you endless options for making a quick weeknight dinner, meal-on-the-go or a dish to take to a potluck. Many time-saving tips are given throughout. The example recipe used here is "Southwestern Vegetable & Brown Rice Salad with Lime Garlic Vinaigrette." The recipe, detailed written instructions and additional information will be posted soon.

Basic Techniques Series Lesson 3: Cooking Beans

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This cooking demonstration shows how to cook dried beans with very little hands-on time and store them for quick use later. Tips are also given on how to improve the taste and reduce the sodium of canned beans.